In 100 g (Grams) of Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt there is 0.005 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt

Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt is a type of Fats and Oils. The most significant nutrients in Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt are listed below.

Water	46 g	46%
Energy (calorie)	450 kcal
Energy (joule)	1883 kJ
Protein	1 g	1%
Total lipid (fat)	50 g	50%
Ash	2 g	2%
Carbohydrate, by difference	1 g	1%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	28 mg	0.03%
Iron, Fe	0.09 mg
Magnesium, Mg	2 mg
Phosphorus, P	23 mg	0.02%
Potassium, K	37 mg	0.04%
Sodium, Na	607 mg	0.61%
Zinc, Zn	0.02 mg
Copper, Cu	0.005 mg
Selenium, Se	0.5 µg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.01 mg

Nutrients in Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt